THE STUDIO

TAKE YOUR TIME

Feel time ease into each breath, even as the body meets mindful challenge—tension softens and strength awakens in equal measure, leaving you both grounded and enlivened.

A woman assists an elderly man during a yoga or stretching session on a mat in a room with wooden floors and neutral walls.

WEEKLY SCHEDULE

Discover our weekly lineup: yoga, pilates, and more—reserve your spot in our full service studio.

A woman practicing yoga on a black mat in a room with wooden floors and white walls. A woman appears to be instructing or assisting her, kneeling next to her. There is a wooden side table with a potted plant and books against the wall, with sunlight casting shadows across the room.

CLASS STYLES

Whether you seek a buoyant lightness, an unshakable steadiness, or a tender unfolding of awareness, follow the feeling you long for—each session is crafted to help you arrive there and carry it forward.

A man with tattoos on his arm is sitting on a couch with his head resting on a pillow, appearing sad or exhausted. A woman in a gray sweater sits nearby on the floor, looking away thoughtfully.

MEMBERSHIPS + PACKS

Choose your path: flexible passes and memberships for your evolving practice.

Woman with dreadlocks wearing glasses, sitting cross-legged on a rug, holding a wooden wind chime in her right hand, with a potted plant and a window in the background.

Intro Pass

Two women sitting outdoors, smiling, with lush green plants in the background.

Teachers

A room set up for a yoga or meditation class with six mats, each with a towel, wooden blocks, and a small black mat, facing a large white shelving unit and sliding doors.

FAQ

Close-up of a white wall with a sign that says 'the studio.' in gold lettering, next to a dark door frame leading into a room with a shelving unit.

GIFT VOUCHERS

Gift a loved one with a class, the perfect gift for all occasions.